In the fall, it’s hard to find more popular fruit than pears, which we eat mostly raw. Understandably, this is how we can make the most of its positive effects, which greatly help our body to run healthy for the long winter. The almost unbeatable vitamin and mineral content of pears strengthens the immune system and is also an antidote to rheumatic complaints. Our exhausted body will also appreciate it if we refresh it with pears.
Lavender is an excellent regenerating and relaxing agent. Its tea is also very delicious and has a calming effect. It helps alleviate mental and nervous system complaints as well as being paramount in skin care.